* The % Every day Value (DV) tells you how much a nourishing in a serving of food contribute to a daily diet. 2000 calories a day is in use for general nourishment advice.
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Testis, scrambled, cooked, all nourishment facts and analysis per 1 large (61 g)
Vitamins
Food
Amount
DV
Vitamin A, RAE
98.21 mcg
11 %
Carotene, alpha
0.00 mcg
Carotin, beta
15.86 microgram
Cryptoxanthin, beta
4.27 mcg
Lutein + zeaxanthin
226.92 mcg
Lycopene
0.00 mcg
Vitamin A1
96.99 microgram
Thiamin [Vitamin B1]
0.024 mg
2 %
Riboflavin [Vitamin B2]
0.229 mg
18 %
Niacin [Vitamin B3]
0.046 milligram
0 %
Pantothenic acid [Vitamin B5]
0.742 mg
15 %
Vitamin B6
0.082 mg
6 %
Vitamin B12 [Cobalamin]
0.46 mcg
19 %
Vitamin B12, added
0.00 mcg
Folic acid, DFE [Vitamin B9]
21.96 mcg
5 %
Folate, food
21.96 mcg
Folic acid
0.00 mcg
Ascorbic acid [Ascorbic acid]
0.0 mg
0 %
Cholecarciferol
1.10 mcg
6 %
Vitamin D3
1.10 mcg
Vitamin E (alpha-tocopherol)
0.70 mg
3 %
Vitamin E, added
0.00 mg
Tocopherol, alpha
0.70 mg
Tocopherol, explorative
0.02 mg
Tocopherol, delta
0.40 magnesium
Tocopherol, gamma
1.29 mg
Tocotrienol, alpha
0.02 mg
Tocotrienol, beta
0.00 mg
Tocotrienol, delta
0.00 mg
Tocotrienol, gamma
0.01 magnesium
Vitamin K
2.6 mcg
2 %
Vitamin K1 [Phylloquinone]
2.4 microgram
Vitamin Godwin Austen [Menaquinone]
0.1 mcg
Dihydrophylloquinone
0.1 microgram
Betaine
0.2 mg
Choline
134.8 mg
Minerals
Nutrient
Amount
DV
Atomic number 20, Ca
40.26 milligram
3 %
Copper, Cu
0.04 mg
4 %
Fluoride, F
0.5 mcg
Iron, Fe
0.80 mg
4 %
Magnesium, Mg
6.71 mg
2 %
Manganese, Mn
0.013 mg
1 %
Phosphorus, P
100.65 mg
14 %
Potassium, K
80.52 mg
2 %
Selenium, Se
14.34 mcg
26 %
Na, Na
88.45 mg
4 %
Zinc, Zn
0.63 mg
6 %
Proteins and Aminoacids
Nutrient
Amount
DV
Protein
6.09 g
12 %
Alanine
0.345 g
Arginine
0.380 g
Aspartic acid
0.631 g
Cystine
0.125 g
Glutaminic acid
0.841 g
Glycine
0.204 g
Histidine
0.149 g
21 %
Isoleucine
0.325 g
23 %
Leucine
0.525 g
19 %
Lysine
0.430 g
20 %
Methionine
0.181 g
Phenylalanine
0.326 g
Proline
0.276 g
Serine
0.453 g
Threonine
0.270 g
26 %
Tryptophan
0.085 g
30 %
Tyrosine
0.245 g
Valine
0.412 g
23 %
Phenylalanine + Tyrosine
0.571 g
33 %
Methionine + Cysteine
0.181 g
17 %
Carbohydrates
Nutrient
Number
DV
Sugar
0.98 g
0 %
Character
0.00 g
0 %
Sugars
0.85 g
Fructose
0.00 g
Brain sugar
0.00 g
Glucose
0.17 g
Lactose
0.68 g
Maltose
0.00 g
Saccharose
0.00 g
Net carbs
0.98 g
Fats and Superfatted Acids
Omega-3
Omega-6 fatty acid
Omega-6 fatty acid / Omega-3 fatty acid ratio
0.03 g
0.01 g
0.28
Nutrient
Amount
DV
Fat
6.698 g
9 %
Saturated buttery acids
2.032 g
10 %
Butanoic acid
0.012 g
Decanoic acid
0.013 g
Docosanoic acid
0.005 g
Lauric acid
0.010 g
Eicosanoic acid
0.008 g
Heptadecanoic acid
0.012 g
Hexadecanoic acid
1.324 g
Hexanoic acid
0.010 g
Octadecanoic acid
0.565 g
Octanoic acid
0.012 g
Pentadecanoic acid
0.004 g
Tetracosanoic acid
0.002 g
Myristic acid
0.056 g
Tridecanoic acid
0.000 g
Monounsaturated fatty acids
2.709 g
Docosenoic acid
0.000 g
Eicosenoic acid
0.015 g
Heptadecenoic virulent
0.006 g
Hexadecenoic sulfurous
0.091 g
Octadecenoic Lucy in the sky with diamonds
2.592 g
Pentadecenoic dot
0.000 g
Tetracosenoic cis acid
0.000 g
Tetradecenoic acid
0.003 g
Polyunsaturated fatty acids
1.482 g
Cis,Commonwealth of Independent States-eicosadienoic n-6 acid
0.008 g
Docosahexaenoic n-3 acid (DHA)
0.026 g
Docosapentaenoic n-3 acid (DPA)
0.003 g
Docosatetraenoic acid
0.006 g
Eicosadienoic acid
0.010 g
Eicosapentaenoic n-3 acid (EPA)
0.000 g
Eicosatetraenoic acid
0.085 g
Octadecadienoic acid
1.261 g
Octadecatetraenoic acid
0.000 g
Octadecatrienoic acid
0.082 g
Fatty acids, total trans
0.381 g
Sterols
Nutrient
Sum
DV
Cholesterol
168.97 mg
56 %
Phytosterols
6.10 mg
Other
Nutrient
Amount
DV
Alcohol, ethyl radical
0.0 g
Ash
0.62 g
Caffein
0.00 mg
Theobromine
0.00 mg
Water
46.60 g
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Egg, disorganized, cooked, whole contains 91 calories per 61 g portion. This serving contains 6.7 g of porcine, 6.1 g of protein and 1 g of saccharide. The latter is 0.9 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Egg, scrambled, cooked, whole contains 2 g of soaked fat and 169 mg of cholesterol per serving. 61 g of Egg, disorganised, done, unimpaired contains IU vitamin A, 0.0 magnesium of ascorbic acid and 1.10 mcg of vitamin D as well as 0.80 atomic number 12 of iron, 40.26 magnesium of calcium and 81 atomic number 12 of atomic number 19. Ball, scrambled, cooked, whole belong to 'Dairy and Egg Products' food category.
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