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how many grams of protein in one scrambled egg

egg

Egg, scrambled, cooked, whole

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Victual Facts
Portion Size 61 g
Number Per Dowry 91
Calories
% Day-after-day Rate *
Total Fat 6.7g 9 %
   Saturated Fat 2g 10 %
Cholesterin 169mg 56 %
Sodium 88mg 4 %
Total Carbohydrate 1g 0 %
   Dietetical Vulcanized fiber 0g 0 %
   Sugar 0.9g
Protein 6.1g 12 %
Ergocalciferol 1.1mcg 6 %
Ca 40mg 3 %
Iron out 0.8mg 4 %
Potassium 81mg 2 %
* The % Every day Value (DV) tells you how much a nourishing in a serving of food contribute to a daily diet. 2000 calories a day is in use for general nourishment advice.
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Egg, scrambled, cooked, whole, calories by source

Egg, scrambled, cooked, whole, percentiles

Badges: lowly carb


Testis, scrambled, cooked, all nourishment facts and analysis per 1 large (61 g)

Vitamins
Food Amount DV
Vitamin A, RAE 98.21 mcg 11 %
  Carotene, alpha 0.00 mcg
  Carotin, beta 15.86 microgram
  Cryptoxanthin, beta 4.27 mcg
  Lutein + zeaxanthin 226.92 mcg
  Lycopene 0.00 mcg
  Vitamin A1 96.99 microgram
Thiamin [Vitamin B1] 0.024 mg 2 %
Riboflavin [Vitamin B2] 0.229 mg 18 %
Niacin [Vitamin B3] 0.046 milligram 0 %
Pantothenic acid [Vitamin B5] 0.742 mg 15 %
Vitamin B6 0.082 mg 6 %
Vitamin B12 [Cobalamin] 0.46 mcg 19 %
  Vitamin B12, added 0.00 mcg
Folic acid, DFE [Vitamin B9] 21.96 mcg 5 %
  Folate, food 21.96 mcg
  Folic acid 0.00 mcg
Ascorbic acid [Ascorbic acid] 0.0 mg 0 %
Cholecarciferol 1.10 mcg 6 %
  Vitamin D3 1.10 mcg
Vitamin E (alpha-tocopherol) 0.70 mg 3 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.70 mg
  Tocopherol, explorative 0.02 mg
  Tocopherol, delta 0.40 magnesium
  Tocopherol, gamma 1.29 mg
  Tocotrienol, alpha 0.02 mg
  Tocotrienol, beta 0.00 mg
  Tocotrienol, delta 0.00 mg
  Tocotrienol, gamma 0.01 magnesium
Vitamin K 2.6 mcg 2 %
  Vitamin K1 [Phylloquinone] 2.4 microgram
  Vitamin Godwin Austen [Menaquinone] 0.1 mcg
  Dihydrophylloquinone 0.1 microgram
Betaine 0.2 mg
Choline 134.8 mg

Minerals
Nutrient Amount DV
Atomic number 20, Ca 40.26 milligram 3 %
Copper, Cu 0.04 mg 4 %
Fluoride, F 0.5 mcg
Iron, Fe 0.80 mg 4 %
Magnesium, Mg 6.71 mg 2 %
Manganese, Mn 0.013 mg 1 %
Phosphorus, P 100.65 mg 14 %
Potassium, K 80.52 mg 2 %
Selenium, Se 14.34 mcg 26 %
Na, Na 88.45 mg 4 %
Zinc, Zn 0.63 mg 6 %

Proteins and Aminoacids
Egg, scrambled, cooked, whole, amino acids
Nutrient Amount DV
Protein 6.09 g 12 %
  Alanine 0.345 g
  Arginine 0.380 g
  Aspartic acid 0.631 g
  Cystine 0.125 g
  Glutaminic acid 0.841 g
  Glycine 0.204 g
  Histidine 0.149 g 21 %
  Isoleucine 0.325 g 23 %
  Leucine 0.525 g 19 %
  Lysine 0.430 g 20 %
  Methionine 0.181 g
  Phenylalanine 0.326 g
  Proline 0.276 g
  Serine 0.453 g
  Threonine 0.270 g 26 %
  Tryptophan 0.085 g 30 %
  Tyrosine 0.245 g
  Valine 0.412 g 23 %
  Phenylalanine + Tyrosine 0.571 g 33 %
  Methionine + Cysteine 0.181 g 17 %

Carbohydrates
Nutrient Number DV
Sugar 0.98 g 0 %
  Character 0.00 g 0 %
  Sugars 0.85 g
    Fructose 0.00 g
    Brain sugar 0.00 g
    Glucose 0.17 g
    Lactose 0.68 g
    Maltose 0.00 g
    Saccharose 0.00 g
  Net carbs 0.98 g

Fats and Superfatted Acids
Egg, scrambled, cooked, whole, fatty acids by type
Omega-3 Omega-6 fatty acid Omega-6 fatty acid / Omega-3 fatty acid ratio
0.03 g 0.01 g 0.28

Nutrient Amount DV
Fat 6.698 g 9 %
  Saturated buttery acids 2.032 g 10 %
    Butanoic acid 0.012 g
    Decanoic acid 0.013 g
    Docosanoic acid 0.005 g
    Lauric acid 0.010 g
    Eicosanoic acid 0.008 g
    Heptadecanoic acid 0.012 g
    Hexadecanoic acid 1.324 g
    Hexanoic acid 0.010 g
    Octadecanoic acid 0.565 g
    Octanoic acid 0.012 g
    Pentadecanoic acid 0.004 g
    Tetracosanoic acid 0.002 g
    Myristic acid 0.056 g
    Tridecanoic acid 0.000 g
  Monounsaturated fatty acids 2.709 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.015 g
    Heptadecenoic virulent 0.006 g
    Hexadecenoic sulfurous 0.091 g
    Octadecenoic Lucy in the sky with diamonds 2.592 g
    Pentadecenoic dot 0.000 g
    Tetracosenoic cis acid 0.000 g
    Tetradecenoic acid 0.003 g
  Polyunsaturated fatty acids 1.482 g
    Cis,Commonwealth of Independent States-eicosadienoic n-6 acid 0.008 g
    Docosahexaenoic n-3 acid (DHA) 0.026 g
    Docosapentaenoic n-3 acid (DPA) 0.003 g
    Docosatetraenoic acid 0.006 g
    Eicosadienoic acid 0.010 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.085 g
    Octadecadienoic acid 1.261 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.082 g
  Fatty acids, total trans 0.381 g

Sterols
Nutrient Sum DV
Cholesterol 168.97 mg 56 %
Phytosterols 6.10 mg

Other
Nutrient Amount DV
Alcohol, ethyl radical 0.0 g
Ash 0.62 g
Caffein 0.00 mg
Theobromine 0.00 mg
Water 46.60 g

Foods related to egg, scrambled, cooked, whole

Egg, disorganized, cooked, whole contains 91 calories per 61 g portion. This serving contains 6.7 g of porcine, 6.1 g of protein and 1 g of saccharide. The latter is 0.9 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Egg, scrambled, cooked, whole contains 2 g of soaked fat and 169 mg of cholesterol per serving. 61 g of Egg, disorganised, done, unimpaired contains IU vitamin A, 0.0 magnesium of ascorbic acid and 1.10 mcg of vitamin D as well as 0.80 atomic number 12 of iron, 40.26 magnesium of calcium and 81 atomic number 12 of atomic number 19. Ball, scrambled, cooked, whole belong to 'Dairy and Egg Products' food category.
Food properties
Generator USDA Accepted reference
Category Dairy and Egg Products

how many grams of protein in one scrambled egg

Source: https://www.nutritionvalue.org/Egg,_scrambled,_cooked,_whole_nutritional_value.html

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